SERVICES

 

 

workshops

Want to learn more about nutrition? Group workshops are a great forum to boost your knowledge about nutrition.  Workshops are limited in numbers to provide an informal and interactive environment...

PRIVATE consultations

One-to-one consultations at my clinic on Great Portland Street or via Skype to understand your specific goals/concerns with a bespoke personalised nutrition plan for you or your child...

 

Corporate, Collaborations & MEDIA

Want to engage your workforce, collaborate or need an expert to comment or write an article? Get in touch for more information...

 

 

CONSULTATIONS

Looking for personalised nutrition using evidence based nutrition and functional testing?  A personalised one-to-one consultation package may be just what you need.

Consultations can take place from Kristy's clinic in South East London or by Zoom for greater flexibilty. 

 
 

For more information on nutrition packages and to see if nutritional therapy is right for you, please book a complimentary 15 minute consultation.

 

WORKSHOPS

 

Group workshops are a great forum to boost your knowledge about nutrition.  Workshops are limited in numbers to provide an informal and interactive environment. 

Please get in touch if you would like to organise a workshop in the comfort of your own home.


LOVE YOUR LIVER SUPPER CLUB

Where: Level Six, Peckham

When: Sunday 20th January 5:30-7PM

Beat the January blues and join us for an evening of education and supper. Join our nutritionist Kristy Coleman and chef Woody Pyke at our love your liver supper club.

Learn what liver health and detoxification really mean, have your nutrition questions answered and enjoy a delicious supper cooked by Woody.

Kristy and Woody are passionate about sharing their knowledge on the power and simplicity of food. Kristy is on a quest to help others understand how the body works and how nutrition can support a healthier future.

 
 

Baby weaning

Where: Takes A Village, The Lordship, 211 Lordship Lane, SE22 8HA and Move Your Frame (various locations)

When: for workshop dates and to book, visit Takes a Village or MumHood.

Price: £20

Introducing solids is such an exciting and crucial time for you and your baby. Nutrition and the process of eating has a profound impact on your baby’s physical and mental health. With the right knowledge and confidence, weaning can be an enjoyable experience and build the foundations needed to support healthy eating for your child’s future.

INCLUDES

  • Baby led vs parent led weaning

  • Infant nutrition

  • When and how to start

  • How to encourage healthy eating

  • Allergies and problematic foods

  • How to introduce solids

  • Food preparation

  • Meal ideas and recipes

 


 
 

CORPORATE, COLLABORATIONS AND MEDIA

 

Want to engage your workforce, are you a nursery/school looking for guidance or have a media opportunity? Please get in touch for more information.

 

 

PAST EVENTS

Power of health launch

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Power of Health Launch Party July 2018

Proud sponsor and guest nutritionist at the Power of Health launch party. An evening showcasing all that the cafe has to offer and expert nutrition tips. 

FAMILY FERMENTATION WORKSHOP

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Takes  A Village, The Lordship, Dulwich

A practical workshop with nutritional chef Nena Foster and Kristy Coleman discussing the benefits of fermented foods, learning how to make  kefir, fermented lemonade and salsa. 

Eating for energy

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Deliciously Ella's Kitchen Counter, Herne Hill, January 2018 

This evidence based workshop taught how to use nutrition to support energy levels and the importance of balancing blood sugar and why it affects how much energy we have. 

GOOD MOOD FOOD

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Deliciously Ella's Kitchen Counter, Herne Hill, February 2018

The second workshop in a series talking about the importance of nutrition for brain health and mood, the gut / brain connection and what can be done to optimise diet to support mental health.