Back to All Events

Nourish and Move Retreat


As the nights draw in closer, take yourself away for 24-hour retreat at Babington House, a Soho House country estate set in 18 acres of Somerset’s rolling hills.

This retreat combines evidence-based nutrition with functional movement from sibling duo, registered nutritionist, Kristy Coleman and boxing coach, Alex Hibberd.

What’s included?

Copyright Soho House Babington House Pool 20120730 LR 01.jpg

Relax

  • Luxury accommodation at Babington House (single and double occupancy available)

  • Full use of fitness and spa facilities upon arrival until you leave the next day, including an indoor and outdoor swimming pool, fitness suite, sauna and jacuzzi.

Log room dinner.jpg

Eat

  • Nutritious and hearty 2 course lunch upon arrival (lunch at 1:30pm)

  • Three course evening meal (8pm)

  • Full breakfast including unlimited hot drinks and fresh juice (served until 11am)


boxing.JPG

Move

  • Two functional movement fitness classes focusing on boxing skills and drills (Monday afternoon and Tuesday morning) – no prior experience necessary but guaranteed to get muscles working you never thought you had!

Learn

  • Nutrition workshops at lunch, dinner and breakfast, focusing on:

    • Myth busting – what is good nutrition

    • How to love your gut

    • Open Q&A over breakfast

  • Drop-in ask the nutritionist on Monday afternoon.



By the end of your stay, you will feel empowered with knowledge on what healthy nutrition looks like for you, how to love your gut, feel energised and refreshed.

How much?

£325 per person (double occupancy)

£475 per person (single occupancy)

Timings:

Arrival: anytime for lunch at 1:30pm, check in at 3pm

1:30-3pm – two course lunch

3:30-6:30 – drop in clinic in the Library (20 minute slots available)

8pm –  private dining three course dinner in the Log Room / why you need to love your gut

__

8:30 -9:30 – pre-breakfast morning walk (optional)

9:30 - Breakfast

10:45 Boxing with Alex

12:30 – check out but feel free to stay and enjoy the facilities.

 

Book

For availability and more information, please contact kristy@kcnutrition.co.uk or fill out form below.

Name *
Name